the key to not being let down is to not have any standards...
I was expecting to see massive results.. like when i was 18 an ran for a mile a day for a week and lost two pant sized an my abs reappeared ..
but now, at 24 (not that im over the hill, OR think I am old- i want to clarify so i dont have people bitchy at me and say, "Oooh heaven forbid, you are SOOO OLD.." like many people in my life yell whenever i make comments like this...- but you understand... i am OLDER THEN I WAS ...... YESTERDAY!!!.. GET IT??? so i am not insulting anyone why saying that I have a metabolism that is slowing down..
and on that note.. WHEN I SAY THAT I FEEL I NEED TO GET IN SHAPE... DO NOT ridicule me an reply "oh, well if i had your body! good grief! you look great!"
I'm not saying I am a FAT COW.. i am merely stating a fact that there are some areas in my body that i would like to tone up. IM NOT SAYING YOU ARE A FAT COW, bcuz you have the same issues..
GOODNESS, WITH THE SENSITIVITY!
anywho...
At the ripe old age of 24, i can tell a difference from 18 to now..
I run 3 miles a day (ish- depending on the week) thru out the week i watch what i eat.. and sometimes after the run i hit the gym..
and after a constint 3 weeks of this (longest period in my life)... THERE'S NOT MUCH HAPPENING IN THE " Vee vill have tu lose a 1/2 eench in heeps area"....
so- MORAL of the story- dont ever have standards, for that way, you will never be let down!
hahaha
love you all
-glo
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